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May 29, 2024

The Almanac of Naval Ravikant- A Synopsis Part 3 (Happiness)

The Almanac of Naval Ravikant- A Synopsis Part 3 (Happiness)

This episode is part 3 of the series on the book 'The Almanac of Naval Ravikant' by Eric Jorgenson. In this episode, I summarize Naval's thoughts on Happiness. Some of the topics covered include:  How happiness is a skill that can be learned The...

This episode is part 3 of the series on the book 'The Almanac of Naval Ravikant' by Eric Jorgenson. In this episode, I summarize Naval's thoughts on Happiness. Some of the topics covered include: 

  • How happiness is a skill that can be learned
  • The mindset you need in order to be happy
  • How we can reprogram our minds to be happy
  • How being present makes you happier
  • The importance of focusing on the right desires to achieve happiness
  • The habits that lead to unhappiness 
  • The habits that lead to happiness
  • How not getting your desires can lead to happiness
  • The mental hack to increase happiness immediately
  • and much more!

If you want to learn more about Naval, you can visit his website at Nav.Al

If you want a free PDF copy of this book, you can find it here

If you want a free audiobook version of this book, you can find it here