Nonviolent Communication- A Synopsis Part 3 (Marshall Rosenberg)

Here is the final installment of the series on the book Nonviolent Communication by Marshall Rosenberg. 

The topics covered in this episode include 

• How to express anger in a healthy way 
• What to focus on when you get angry 
• How you can get rid of anger through a perspective change 
• The situations when it's necessary to use force in
• What to keep in mind if you need to discipline someone 
• The 5 steps to dealing with conflict in Nonviolent Communication 
• When it's a good idea to butt into other people's business 
• How to deescalate a situation and mediate between people
• The most life giving way to show grattitude 
• and much more! 

If you'd like to know more about Nonviolent Communication, you can go to their website and/or purchase the book

Here are audio recordings of some of the Nonviolent Communications live workshops by the man himself  

part 1

part 2

part 3

All of the Nonviolent Communication episode archive

Shout out to Darryl James, the musical sponsor of today's episode. You can check out his music on Spotify and connect with him or through his social media handles 

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