Alex Pauley
Health and Wellness Expert, Professional Speaker
Dr. Alex Pauley is a health coach, wellness expert, and professional speaker who specializing in embodiment practices, somatic movement, and nervous system regulation.
Dr. Pauley experienced a journey of surviving a life-threatening illness at age 20, and found healing through embodiment practices and mindset shifts. In her work, she discusses practical techniques for managing stress, regulating the nervous system, and creating a more aligned life.
March 12, 2025
Dr. Alex Pauley- Health and Wellness Expert
Dr. Alex Pauley is a health coach, wellness expert, and professional speaker who specializing in embodiment practices, somatic movement, and nervous system regulation. Dr. Pauley shares her powerful journey from surviving a life-threatening illness to...