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Feb. 1, 2024

Atomic Habits - A Synopsis

Atomic Habits - A Synopsis

Change your habits, change your life! This episode summarizes the book Atomic Habits by James Clear in a fun and entertaining way.  With 15 million copies sold and translated into 50 languages, Atomic Habits has impacted people's lives...

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Apple Podcasts podcast player icon Spotify podcast player icon RSS Feed podcast player icon

Change your habits, change your life! This episode summarizes the book Atomic Habits by James Clear in a fun and entertaining way.  With 15 million copies sold and translated into 50 languages, Atomic Habits has impacted people's lives worldwide. 

 
Whether you've never read the book or need a refresher on the concepts in the book, this episode will help you to make big changes through small actions, by using research-backed practices to transform your life!